The National Health Service describe Counselling as “talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues.”

As a counsellor I will respect you and your beliefs and offer you empathy, compassion and confidentiality. I will listen and encourage you to think, express and challenge your feelings.

As a counsellor I will not tell you what to do, make decisions or judgement on your situation. I will hold your space as we explore issue and concerns while identifying solutions.

As a counsellor I will work with you to find answers, coping strategies and direction to enable you to move forward in your life.

Counselling can be a daunting experience and taking the first step can be hard however it can bring understanding and self-knowledge. It can help you review your past and evaluate your present enabling you to find answers and an inner confidence to face the future.

Get in touch by email at or by phone on 07891 727179